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Juniper
Functional
Health

Helping You to Thrive

Reset Your Health 

I've designed a health coaching program called ResetYour Health.  This program helps to uncover root causes of common health concerns. It is individualized to help a person overcome and regain health issues including: 

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  • Fatigue

  • Lack of sleep

  • Headaches

  • Hormone imbalance

  • Weight gain

  • Bloating and gas

  • Brain fog

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I offer a free consultation to get to know you and your health goals. Together, we'll determine if my program is right for you!


 

Basket and Wild Flowers

Work with Me

Let's Get Started

Mountain Path

Benefits of Working with Me

  • 25 years of experience working in the healthcare system.

  • Decades of experience coaching adults to meet their health goals.

  • Uses proven, evidence-based approaches to improve health.

  • Compassionate approach to  health and wellbeing.

Learn More
I have worked with Karen Enstrom over the past several months for one-on-one coaching as well as group coaching sessions and cannot recommend her highly enough as a Nurse Coach! I love that her evidence-based approach to coaching is a holistic combination of her strong nursing background and integrative healthcare practices. Karen is calm, compassionate and thoughtful and made me feel at ease right away in our first meeting. She listened to what I needed help with, assisted me in the discernment of my goals and helped me break them down into smaller, less daunting steps. Over time, she has shared mindfulness techniques and resources, that have contributed to my growth and attainment of my goals. Above all, Karen has been so supportive, helping me address obstacles as they arise, collaborating to find solutions and celebrating my successes as I work toward meeting long-term goals.
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